The Best Keto-Friendly Spaghetti Squash Delight with Savory Ground Beef

Hey Keto foodies! Today, we're diving into a delicious and comforting recipe that's sure to satisfy your pasta cravings without compromising your low-carb lifestyle. Our Keto Spaghetti Squash with Savory Ground Beef is a flavor-packed adventure that combines the lusciousness of spaghetti squash with the heartiness of perfectly seasoned ground beef. If you're feeling fancy, we'll even throw in an option to elevate this dish with succulent steak slices. So, tie your apron, let's get cooking, and turn your kitchen into a haven of keto goodness!

Ingredients:

• 1 medium-sized spaghetti squash
• 1 pound ground beef
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 can (14 oz) crushed tomatoes (no sneaky added sugars, please!)
• 1 tablespoon tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (adjust to your spice preference)
• Salt and pepper to taste
• Olive oil for cooking
• Fresh basil or parsley for garnish
• Grated Parmesan cheese (optional, but encouraged)

Let's embark on this keto culinary journey together!

Instructions:

1. Prepare the Spaghetti Squash:

   • Preheat your oven to 400°F (200°C).
   • Cut the spaghetti squash in half, revealing its hidden treasure of golden strands.
   • Brush the squash with olive oil, sprinkle with salt and pepper, and let it roast in the oven until magic happens (about 40-45 minutes).

2. Cook the Ground Beef with a Dash of Love:

   • In a skillet, dance with some olive oil over medium heat.
   • Add the aromatic duo, onions, and garlic, and let them waltz until tender.
   • Cue the grand entrance of ground beef, sizzling its way to golden perfection.

3. Craft the Symphony of Tomato Sauce:

   • Blend in crushed tomatoes, tomato paste, oregano, basil, red pepper flakes, salt, and pepper.
   • Let this saucy symphony simmer, allowing flavors to mingle and create a culinary masterpiece.

4. Bring Together the Stars: Spaghetti Squash and Sauce:

   • Introduce the roasted spaghetti squash to the skillet, letting it twirl and tango in the tomato and beef embrace.
   • Toss everything together, creating a keto-friendly ballet of flavors.

5. A Touch of Elegance:

   • Spoon this delectable mix onto plates, adding a touch of fresh basil or parsley for that perfect culinary crescendo.
   • Feeling fancy? Sprinkle some Parmesan cheese on top—it's your personal masterpiece!

6. Optional Steak Interlude:

   • For those craving an extra dose of sophistication, grill up some steak to perfection. Thinly slice it and let it steal the spotlight on your plated masterpiece.

7. Indulge and Savor:

   • Your Keto Spaghetti Squash with Savory Ground Beef (or optional steak) is ready to be devoured. So, cozy up, take a bite, and relish every keto-friendly moment!

Let this recipe be your ticket to a satisfying and personable keto culinary experience. Enjoy!